A New Chapter Begins: A Heartfelt Gratitude to DEEP Body Love

Today, I’m sharing something very close to my heart. DEEP Body Love has been my “baby,” my work, and my calling for over 30 years. In a way, it’s been like family to me, woven through my life in countless forms, and impacting me just as much as I hope it’s impacted you. I don’t have children by choice, but DEEP Body Love has been where I’ve poured my care, attention, and love. And while its presence in my life is changing, what it stands for will always live on.

As I move forward, I’m letting DEEP Body Love go in its current form. I know that its values and the wisdom we’ve built together will continue to ripple through everything I do. My life’s work has always been about helping women like you.  Those who give and care so much, find the path back to their own joy, confidence, and fulfillment. This next phase is a chance to deepen that journey in new ways.

Turning 50 has been a blessing. It’s given me a confidence, vitality, and ease I’d worked so hard to find, which increased each year and nearly 63, I feel as if I am reclaiming even more of myself.  The surprising thing is that all this change didn’t have to take decades. I now see that it’s not only possible but completely achievable to feel confident, strong, and alive without all the struggle. That’s what I’m excited to share with you in this next chapter: a journey to lasting self-connection and inner confidence that empowers you to reclaim your life and live fully, joyfully, and authentically.

Each of you has inspired me with your own journey, and what you’re truly after: to be fully you. Many of you are ready to let go of the “carer” identity, the “emotional eater” identity, and reconnect with your purpose. Maybe that’s a life of peace, a new adventure, or simply feeling fulfilled in ways that matter to you. It doesn’t have to look a certain way, as long as it’s something that feels true and freeing for you.

I want to support you through longer, deeper relationships that allow us to walk side by side in real life, in real-time. Because I’ve learned that transformation happens when you’re fully present with yourself, and I want to help you create a foundation that lets you shine for the rest of your life.  Honestly, yes it is possible!!

Starting next week, I’m rebranding as Liz Gow Life Coach - Confidence Coach, with a focus that’s both simple and bold. You’ll see more of my true colors and more of my light, just as I hope you’ll continue to shine yours. This is our time to reclaim who we are and share that inner spark with the world.  My dream is to walk alongside you as you literally free yourself to live a life you love with confidence and vitality.  That’s how I feel, not every day.  Most of the time and I want this for you too.  

Thank you for being here. You are forever in my heart and have inspired me to be my most authentic self. I’m beyond grateful to each of you for being part of this journey, and I can’t wait to continue exploring, growing, and thriving together.

With love, deep gratitude, and excitement for what’s to come,

Warmest regards 

Liz