Step Into The Life You Love

Reclaim Your True Self, Awaken Your Vitality and

Step Into Your Full Confidence.

The ReClaim Project

Do you ever wake up and question what life is really all about? Perhaps there was a time when you felt important, whether to your family, your career, or in your role, and now, especially as we reach our 50s and beyond, maybe you feel disconnected, as if you've lost your spark.

You may have tried to fill the void with overworking, people pleasing, or seeking external validation, and something still feels missing. Do you even know who you are anymore?

Maybe you're feeling unfulfilled, sensing something’s missing but can't quite figure out what. Perhaps your career no longer feels right, or you're at a crossroads, whether as an empty nester, stepping away from caregiving, or uncertain about the future. You're not alone.

These transitions can leave us feeling stuck, they also offer a
powerful chance for growth and rediscovery.

The ReClaim Project is a journey that helps you move through life’s changes with clarity, confidence, and purpose. It’s about reconnecting with your body, mind, and spirit to create a new chapter where you feel energized, fulfilled, and truly alive, instead of just going through the motions.

This approach is for you if you:

Are navigating life changes and seeking clarity, purpose, and vitality.
Feel disconnected from your passions, dreams, and sense of self.
Have lost touch with who you are, feel uncertain about your identity, or are struggling with a lack of purpose after letting go of a role.
Desire more confidence, body acceptance, and trust in your inner voice.
Are ready to release emotional and energetic blocks and move forward with excitement.

The ReClaim Project gives you the space, tools, and support to heal from the inside out, reconnect with your essence, and embrace a vibrant future filled with possibility.

Find Out More About The ReClaim Project

How I Can Help You ReClaim
The Life You Love

A Holistic Approach to Transformation

The ReClaim Project is a transformative journey that integrates mind, body, and spirit to help you heal, reconnect with your passions, and step forward with clarity and confidence.

Over 3 or 6 months, I will walk alongside you as you reclaim yourself for life, with weekly Zoom meetings to support you through 'real life' challenges, learnings, and growth, supporting you as you apply your discoveries in everyday situations.

Here’s how The ReClaim Project Works:

Reflect – Pause and Look Inward:
Feeling unsure about your path? This stage helps you explore your thoughts, emotions, and beliefs, uncovering what’s keeping you stuck and building a foundation for change.

Release – Let Go of What No Longer Serves You:
It’s time to shed old patterns, doubts, and fears that hold you back. By releasing what no longer aligns, you create space for empowering beliefs and possibilities.

Rediscover – Reconnect with Your True Self:
Reignite your passions and reconnect with what makes you feel alive. This stage helps you uncover your strengths, desires, and the vibrant self you’ve always been.

Reclaim – Step Into Your Future with Confidence:
With clarity and purpose, it’s time to take action. You’ll set meaningful goals and step forward confidently, ready to create a life that aligns with who you truly are.

This Is Your Time to
ReClaim Your Vitality For Life

Life after 50 doesn’t have to feel like a period of loss or uncertainty.
Instead, it’s the perfect time to reclaim your life and start living it fully.
Whether it’s adjusting to a change in your caregiving role, dealing with loss, or simply feeling unsure of who you are and what you want next, this can be your time of reinvention, growth, and fulfillment.

Imagine waking up each day feeling energized, confident, and excited for what’s ahead.
Picture yourself fully connected to who you are, with a clear sense of purpose and direction.
You trust yourself, embrace your body, and feel alive and vibrant.

The ReClaim Project helps you get there, by guiding you through life’s transitions, helping you rediscover your passions, and showing you how to create the life you’ve been craving. It’s not just about change; it’s about reconnecting with your true self and living with confidence, vitality, and joy.

I want to know more!

Discover SoulCollage®
A Transformative Tool for Personal, Spiritual, and Professional Growth

While The ReClaim Project focuses on holistic transformation,
I offer SoulCollage® as an optional, powerful tool
for those who wish to deepen their journey.

SoulCollage® is a creative and reflective process that helps you connect with your inner wisdom and explore your Soul’s deepest desires. By creating visual cards that represent various aspects of your life, you’ll tap into your subconscious body, mind, connecting with Soul and discover insights that can guide your healing and transformation.

How SoulCollage® Can Complement The ReClaim Project (Optional):

Mind: Tap into your inner knowing and subconscious thoughts, uncovering the beliefs that influence your life.

Body: Use the cards to connect with your body’s wisdom and bring awareness to how you feel in your skin.

Spirit: Open a direct line to your Soul’s desires and insights, creating a spiritual connection that nourishes and inspires you.

SoulCollage® is entirely optional and works alongside The ReClaim Project, offering additional depth, clarity, and creativity to your process.

It’s for anyone seeking a 'hands on', visual, creative way to reflect on and transform their inner landscape. SoulCollage is not just for the Reclaim Project.
It’s a powerful tool for personal growth, and it’s available to you.

Learn all about SoulCollage®

From Lost to
Living The Life I Love

After spending years of my life in the role of a "carer", at times putting others’ needs before my own, trying to be the "good person," and always looking for external validation, I found myself in my 50s feeling lost and uncertain of who I was. The roles I had played for so long no longer defined me, and I had no idea what I wanted or who I even was anymore.

Through years of inner work and transformation, I began to rediscover myself. I healed old emotional wounds, learned to reconnect with my own desires, and gave myself permission to live a life that felt true to me. Now, I’m passionate about helping women like you reclaim your life and embrace the life you love that awaits.

MORE ABOUT ME

CLIENT COMMENTS

Steph

"The softness and compassion you have helped me see and feel for myself has been the turning point ! Not to say that there isn’t more layers but looking at them through a different lens makes it so much more less painful!"

Meagan

"I worked with Liz over a period 3 months. I originally signed up to finally conquer my emotional eating. But as I worked with Liz, I found that it went so much deeper than that.

Liz always created a safe space to voice my thoughts and make sense of them.

Without a doubt, I would not have been able to grow and evolve so much in such a short amount of time without Liz's help, support, and encouragement. I came away from our time together with more clarity, and awareness and feeling so empowered."

Ruth

"I have worked with Liz on several occasions.

Most of our sessions have been working and connecting with the inner child. With her gentle approach and her innate knowing how to hold space while doing this sacred work, I have experienced such powerful breakthroughs, growth, and healing . Blocks have been identified and dissipated with different techniques Liz has in her toolbox.

While it's an ongoing process, I am definitely noticing massive shifts within myself. I feel more connected to the essence of who I am."

Janet

"Liz has provided me with a safe space to explore who I really am and what is important to me.

Over our time together I have changed my perspective to a much more positive one and even changed my behaviour, which in the past has been the hardest thing to do.

Liz’s way of explaining ideas and guiding processes is articulate and essentially kind.
This has been a life changing journey into DEEP Body Love®."

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