The Body of Trust®

The Body of Trust®

The Body of Trust®  encompasses a number of approach such as; Embodied Recovery is a somato-psycho-social model that expands the role of the body to include anatomy, physiology, kinesiology, movement, and posture. It’s core principles facilitate the intersection between somatic organization, subjective experience of self, and basic human needs for attachment and defense.

“Drawing on principles from Somatic Experiencing™, Sensorimotor Psychotherapy®, Sensory Integration, and Body-Mind Centering.”

Along with other aspects that work with who you are; such as creativity, yoga, working with the nervous system states, integrating body, mind and spirit.

When we slow down and open to inner awareness, the body can be our greatest resource, our teacher.