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My Services

The ReClaim Vitality Project
1:1 Coaching 


A 3 month journey for women 50+ to embrace change, rediscover themselves to reclaim vitality.
  • Release old patterns and uncover what’s truly holding you back.
  • Heal with compassion and nurture your inner self.
  • Reconnect with your body’s wisdom and embrace confidence and joy.

This program is designed to guide women at a crossroads, whether stepping out of caregiving roles, navigating life changes, or simply feeling stuck,
toward a life of renewed vitality and purpose.

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The ReClaim Vitality Project
Group Coaching for Women 50+
Join us for a small, supportive
12 week group program

  • Let go of old habits and uncover the barriers holding you back.
  • Heal and grow with a supportive, like minded group.
  • Reconnect with your body’s wisdom, reignite your confidence and joy.

This program is for women at a crossroads, whether adjusting to
new life roles, finding themselves in transition,
or simply ready to rediscover their energy and purpose.
Together, we’ll create space for transformation and renewed vitality.

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Tap into Your

Body's Wisdom Beyond

Emotional Eating
Through 
A Soul Coaching®️ Oracle Card Reading


If connecting with your intuition feels challenging due to a negative body relationship or emotional eating, this method assists in unlocking your body's wisdom and embracing a broader perspective. Your body holds the answers and will guide you. If your body is sending messages that you struggle to decipher or hear,
this is tailored for you.

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Find Your Focus Beyond Emotional Eating 

 Master Keys For Life®
 

Are you feeling lost, using emotional eating to fill a void and unsure of what you truly want?
The Five Master Keys for Life® offer clarity and direction, helping you understand yourself and your soul's purpose. Let's navigate this journey together.

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What customers are saying...

“With Liz as my expert guide, we navigated a journey of delicious insights that unfolded perfectly to shine a light on the answers I was seeking.”

Wendy Prior

“What's so remarkable about the session was that it did actually get to the heart of the matter, it pin-pointed the root cause. That is extraordinarily helpful because I can see things now in a very different light, I can frame things differently.”

Darina Eades

"I felt a direct connection to my inner world. I'm in control of my own answers with prompts and nudges from my Soul.”

Ruth Stewart