My Services

Break free from diets, guilt, and self blame. It’s time to find peace with your body.


No more diets, food obsession, guilt or doubting your will power. 
Fi
nally you will find the peace that you have been looking for  

In this personalized 6 month one-to-one coaching program, we’ll build on the tools you already have, with my full support walking alongside you as you empower yourself to break free from emotional eating and find lasting peace with food and your body.

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Break Free from Emotional Eating to Live the Life You’re Really Hungry For


Join us for a small, supportive 8 week group program

 

Maybe you are tired of the cycle of emotional eating, guilt, and self-blame?
Exhausted from trying to change your body, hoping for peace and freedom?

Imagine feeling truly alive and at peace with food—can you picture that?

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Tap into Your

Body's Wisdom Beyond

Emotional Eating
T
hrough 
A Soul Coaching®️ Oracle Card Reading


If connecting with your intuition feels challenging due to a negative body relationship or emotional eating, this method assists in unlocking your body's wisdom and embracing a broader perspective. Your body holds the answers and will guide you. If your body is sending messages that you struggle to decipher or hear,
this is tailored for you.

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Find Your Focus Beyond Emotional Eating 

 Master Keys For Life®
 

Are you feeling lost, using emotional eating to fill a void and unsure of what you truly want?
The Five Master Keys for Life® offer clarity and direction, helping you understand yourself and your soul's purpose. Let's navigate this journey together.

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What customers are saying...

“With Liz as my expert guide, we navigated a journey of delicious insights that unfolded perfectly to shine a light on the answers I was seeking.”

Wendy Prior

“What's so remarkable about the session was that it did actually get to the heart of the matter, it pin-pointed the root cause. That is extraordinarily helpful because I can see things now in a very different light, I can frame things differently.”

Darina Eades

"I felt a direct connection to my inner world. I'm in control of my own answers with prompts and nudges from my Soul.”

Ruth Stewart