Set Yourself Free by 
Mapping Your Body and Emotional Eating Story

Get set to dive into a journey of self-discovery with compassion at its core. Break free from emotional eating and open the doors to learn to love your body and yourself fully. 

With insights and understanding you will be ready to consider and embrace kindness towards yourself and your body?

You will get to:

• Understand yourself
• Start freeing yourself from harmful thoughts and actions towards your body, yourself. 
• Start freeing yourself from self hatred and create a space for self love.
• Start freeing yourself from emotional eating