About Me

Welcome, I am Liz

Having been on a personal, professional and spiritual journey since 1992, when I had a breakdown/breakthrough, I have had the privilege to experience a number of approaches that have led me to experience my incredible life.

Coaching has inspired me to follow MY compass!  I believe whole heartedly that without the support of a coach I would have been lost so many times.  A coach reminds me of my values and checking in with them.

With the idea of being on a journey it helped to be wise in taking small continuous steps and at times the big leaps.  It reminded me of my why, when facing challenges.

It kept me motivated and gave me momentum.  I continually connect with a coach through my life for different reasons, not always when I feel lost, also when I am ready for the next adventure, coming from  successful place.

As a young adult I worked in private business/administration. However, I have always loved working with people, and believed in people’s ability to achieve for themselves. This led to qualify as an Occupational Therapist in 1995, with a variety of roles in the UK and NZ, working in mental health, hospice and neurological rehabilitation for over 18 years.

We moved to New Zealand in 2003. I have been coaching since 2005 and worked as a counsellor since 2012.  I facilitate workshops and teach various subjects at Community Education Whangarei - Adult Education.

I am married to a lovely Scottish man. I love anything to do with water, enjoy Rock'n'Roll, Ceroc, walking, having fun and am curious enough to try most things.  I have a strong practice of wellbeing and gratitude.

Would love to hear from you


Liz website (2)

Member of Australia and New Zealand Coaching Alliance (ANZCAL).
Associate Coach Level

Member of New Zealand Association of Counsellors (MNZAC)

  • Certified Results Coaching Systems
  • Bachelor of Science in Occupational Therapy
  • Post Graduate Diploma in Counselling
  • SoulCollage® Facilitator
  • Certified Master Kaizen Muse Creativity Coach

I have been lucky to attend many workshops and courses throughout my career as I am a curious person who loves learning, developing and expanding myself. Click here to see more.