About me
Hi I'm Liz
I would love to help you navigate emotional eating to reclaim your power, vitality and joy.Â
Let's connect so that you create a loving, kinder relationship with your body, with yourself, and achieve your heart's desires.
With over 30 years of experience in various empowering roles, I create a safe haven for
self discovery and growth.
My Method
Embrace Your Essence
 Journey to Inner Joy and
DEEP Body Love®
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Unlike conventional approaches fixated on altering body shapes, this space is all about fostering a loving connection with our body and satisfying diverse hungers in a caring manner.
Here, the focus isn't on external fixes; instead, I'm committed to guiding you towards self-discovery and personal transformation
by delving deep into your inner world.
Ever yearn for that magical moment when everything falls into place?  My journey involved navigating the challenges of body alterations, the pursuit of happiness, and the quest for acceptance.
Diets, eating disorder, have been through them.
The good news? I discovered a pathway to self-acceptance and joy, and now, I'm here to be your companion on that voyage.
Life has thrown me into the complexities of food, exercise, therapy, and continual learning—all in the pursuit of profound satisfaction.
This exploration led me to energy healing, spiritual development, movement, and a rediscovery of joy.
Now, I'm excited to share this transformative journey with you, helping you find contentment and resilience in facing life's challenges.
Change is possible,
and I'm living proof.
My journey from an eating disorder identity to a new story, a new me, was transformative, over a period of time. I've collaborated with incredible women over the years, sharing the highs and lows of our unique journeys. We've faced frustrations and doubts, but the real transformation happens within, guided by intuition, inner wisdom and a higher perspective.
I'm here to walk alongside you to ask the right questions, share some insights and save you time, money, and emotional energy. Let's create a unique path tailored to you. Changing beliefs and ways of being isn't easy, and you deserve better. Like you I've been through doubts and struggles, and I know you can free yourself too. I would love for you to join me, and let's embark on this transformative journey together, side by side.
What aspect of this journey resonates with you the most?
